Welcome to the Vital Lounge.

Regeneration, rethought.

Welcome to the Vital Lounge.

More energy. More recovery. More time for yourself.

Regeneration, rethought.

Regeneration is more than a single treatment.

Innovative treatments, modern regeneration technologies and hotel comfort open up new ways to give body and mind dedicated time to recover.

Whether after intense work phases, physical exertion or simply as time for yourself – the Vital Lounge at the I AM HOTELS Graz-Seiersberg opens new paths to regeneration, wellbeing and conscious recovery.

The Vital Lounge at the I AM HOTELS Graz-Seiersberg

Treatments. Stay. Recovery.

The Vital Lounge at the I AM HOTELS Graz-Seiersberg

The Vital Lounge was created as a place where modern regeneration technologies, recovery and hotel comfort come together in a special way.

Here, innovative treatments such as cryotherapy and HBOT oxygen therapy meet the advantages of a hotel. Treatments, stay, cuisine and recovery interlock in one location and create space for regeneration – simple, flexible and without extra travel.

Whether a single treatment, regular use or a multi-day stay – the Vital Lounge offers flexible options for people who want to shape their regeneration actively.

Who is the Vital Lounge for?

  • health-conscious people
  • those interested in biohacking
  • professionals under high physical or mental strain
  • active athletes
  • clubs and teams
  • competitive athletes

Your benefits at a glance

  • Cryo chamber at –110 °C
  • HBOT oxygen therapy
  • flexible appointment and package booking
  • Vital Lounge right inside the hotel
  • comfortable hotel rooms and exclusive suite
  • breakfast buffet and restaurant on site
  • free parking
  • ideal location on the outskirts of Graz
  • direct access to the A2 and A9 motorways
Cryo Chamber

Experience cold in a new way.

Cryo Chamber

The cryo chamber works with temperatures of up to –110 °C and is today one of the most efficient treatments for regeneration, sport and biohacking.

The treatment itself only takes a few minutes and can therefore be integrated easily into everyday life, work and training. It is precisely this efficiency that makes the cryo chamber so interesting for many people.

Common areas of application

  • used alongside therapy and in rehabilitation
  • regeneration after physical strain in sport and training
  • active recovery and conscious regeneration
  • for people of all ages with an active lifestyle
HBOT Oxygen Therapy

Experience oxygen in a new way.

HBOT Oxygen Therapy

With HBOT oxygen therapy, medical oxygen is taken in under increased pressure of up to 2 ATA. This allows significantly more oxygen to be transported in the body than under normal conditions.

The treatment takes place relaxed in a comfortable oxygen cabin and lasts – depending on the programme – around 45 to 90 minutes.

Our guests use HBOT oxygen therapy consciously as time for themselves and as a complement to an active, health-oriented lifestyle.

Common areas of application

  • regeneration and recovery
  • concentration and performance
  • active, health-oriented lifestyle

Offers

Regeneration that fits your life.

Everyone has different goals. That is why the Vital Lounge offers various ways to use treatments flexibly – from a first introduction to a multi-day stay.

Single treatments

Book the cryo chamber or HBOT oxygen therapy individually and use them flexibly.

Packages

5- and 10-session blocks for everyone who wants to integrate regeneration into everyday life regularly.

Vital offers

The special combination of hotel comfort, recovery and modern regeneration technologies – from biohacking experiences to seasonal specials.

Knowledge

Knowledge

Understand. Inform. Think ahead.

Learn more about regeneration, biohacking, cryotherapy and oxygen therapy – from current articles, expert opinions and well-founded background knowledge on modern health and regeneration technologies.

Member Club

More benefits for regular guests.

Member Club

Our Vital Lounge Club is aimed at people who want to integrate regeneration into their everyday life in the long term.

Members benefit from exclusive offers, special advantages and additional services around the Vital Lounge.

FAQ

FAQ

Answers to the most important questions.

How does a treatment work? What should you keep in mind? What clothing is required? How long does a session take? In our FAQ area you will find the most important information and answers to common questions, compactly summarised.

Booking

Your way to the Vital Lounge.

Whether a single treatment, package or Vital offer – all services can be booked conveniently online. Choose the treatment or offer that suits you and secure your appointment directly online.